Lianne Davies CBT Therapy Services

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F/F
Video
Video
Phone
Phone
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Cheltenham, Gloucestershire GL52 3PB , United Kingdom

About

I offer tailored CBT for adults with problems such as anxiety, depression, obsessive compulsive disorder (OCD), and post-traumatic stress disorder (PTSD), social anxiety, low self-esteem and more.

The Practice

Lianne Davies CBT Service is an independent Cognitive Behavioural Psychotherapy service in Cheltenham. Launched in 2019, I offer support to adults in and around Gloucestershire. My services can be accessed via telephone, secure online video conferencing or the traditional face-to-face at our clinics in Cheltenham.

My support is aimed at giving you the space to explore your difficulties and will work to together and guide you towards your goals.

What is CBT

Cognitive behavioural therapy is a talking therapy which helps to address difficulties such as depression and anxiety through discussing the links between how we think, how we behave, and how we feel, both emotionally and physically. It enables you to learn how and why problems might continue and what you can do to make gradual changes in thinking or behaviour to improve how you are feeling about situations, about yourself and about others.

CBT is a well-researched therapy which has shown it is successful in treating anxiety and depression.

When working with my clients I understand that the relationship between client and therapist is very important. Therefore, I work hard to ensure you feel comfortable to discuss your difficulties with us and to work with us to take on new challenges in working towards your goals.

Feel free to contact me for a discussion to see if this might be a suitable therapy for you

Additional information

Disabled Access No
Accreditation BABCP
Qualifications PGDip Cognitive Behavioral Therapy
Types of Clients Adults
Fees £60 per hour - Free 30 minute initial chat - Drop me an email to book yours
Types of sessions Face-face, Telephone and Skype
Types of Issues Treated • Health anxiety • Phobias • Obsessive Compulsive Disorder (OCD) • Post-traumatic Stress Disorder (PTSD) • Sleep Problems • Anxiety • Stress • Depression • Worry • Low self esteem • Panic attacks • Social Anxiety

Reviews

29 August, 2019
Exellent Service
Thank you for taking your time to listen - my life will never be the same again - I'm glad I chose to seek help .
Did you find this review helpful?

Hours

Closed today
Sunday: Closed
Monday: Closed
Tuesday: Closed
Wednesday: 9:30 am - 6:00 pm
Thursday: Closed
Friday: Closed
Saturday: Closed

Location

Cheltenham, Gloucestershire GL52 3PB , United Kingdom
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5.0
1 Review
Write a review
29 August, 2019
Exellent Service
Thank you for taking your time to listen - my life will never be the same again - I'm glad I chose to seek help .
Did you find this review helpful?