Mediation Centre, Bath Road , Cheltenham, Gloucestershire GL50 1YE , United Kingdom

Counselling Cheltenham

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Mediation Centre, Bath Road , Cheltenham, Gloucestershire GL50 1YE , United Kingdom

About

Accredited Cognitive Behavioural Therapist, offering Mindfulness, ACT, and Counselling. Cheltenham/Gloucestershire with Therapist Regina Squiccimarro Wynn

I am an experienced therapist qualified in Cognitive Behaviour approaches and Counselling. I am a fully Accredited Member of the BABCP, a qualified supervisor, working privately, for the NHS, BUPA recognised, and NUFFIELD HEALTH approved .

I am experienced at helping adult (18+)clients address conditions such as: anxiety disorders (including phobias, obsessive compulsive disorder, panic disorder, general anxiety, health anxiety, social anxiety)
depression
anger management
fibromyalgia and chronic fatigue
work related issues and stress
PTSD for single and complex traumas
self esteem
using the techniques of Cognitive Behavioural Therapy, Mindfulness, Mindfulness Based CBT, Compassion Focus Therapy, and ACT.

My work is based on classic Cognitive Behavioural Therapy and extends to CBT's most recent developments such as Mindfulness, Mindfulness Based Cognitive Therapy, Compassion Focus Therapy, Acceptance and Commitment Therapy (ACT), Compassion Resilience Therapy for complex and historical Traumas, Schema Focus Therapy, and Imagery Rescripting and Reprocessing Therapy for Traumas, and the THRIVE PROGRAMME.

My private practice is in Cheltenham, Gloucestershire, within easy reach from Stroud, Gloucester, Tewkesbury, Cirencester, and Worcestershire .

Additional information

Disabled Access No
Accreditation BABCP
Qualifications MA in Counselling (Cognitive Behavioural), Diploma in Neuro Linguistic Programming (NLP),
Types of Clients Adults (18+)
Fees • Each CBT, ACT, or CFT session costs £70.00. • A package of 7 sessions paid in advance is £420. • Mindfulness only £40 per session. • A course of Mindfulness for stress reduction (8 sessions) £300. • Clinical individual supervision costs £70 for
Types of sessions Face-face, Telephone and Skype
Types of Issues Treated Health anxiety • Phobias • Obsessive Compulsive Disorder (OCD) • Post-traumatic Stress Disorder (PTSD) • Sleep Problems • Anxiety • Stress • Depression • Worry • Low self esteem • Panic attacks • Social Anxiety

Video

Harvard Medical video: What it takes to be happy

Hours

Closing soon
Sunday: Closed
Monday: 9:00 am - 4:30 pm
Tuesday: 9:00 am - 4:30 pm
Wednesday: 9:00 am - 4:30 pm
Thursday: 9:00 am - 4:30 pm
Friday: 9:00 am - 4:30 pm
Saturday: Closed

Location

Mediation Centre, Bath Road , Cheltenham, Gloucestershire GL50 1YE , United Kingdom
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