Cleeve Therapy Group is an independent Cognitive Behavioural Psychotherapy service in Cheltenham. Launched in 2019, we offer support to children from the age of 7 – 18yrs and adults in and around Gloucestershire. Our services can be accessed via tele
Cleeve Therapy Group offers you the space to explore your difficulties and guide you towards your goals. We offer cognitive behavioural therapy to both adults and children for a range of problems including depression, low self-esteem, stress and anxiety.
What is CBT
Cognitive behavioural therapy is a talking therapy which helps to address difficulties such as depression and anxiety through discussing the links between how we think, how we behave, and how we feel, both emotionally and physically. It enables you to learn how and why problems might continue and what you can do to make gradual changes in thinking or behaviour to improve how you are feeling about situations, about yourself and about others.
CBT is a well researched therapy which has shown it is successful in treating anxiety and depression.
When working with both adults and children the relationship between the client and therapist is very important. Therefore, we work hard to ensure you feel comfortable to discuss your difficulties with us and to work with us to take on new challenges in working towards your goals.
Contact us for a discussion to see if this might be a suitable therapy for you.
BABCP (British Association for Behavioural and Cognitive Psychotherapies)
PGdip Cognitive Behavioral Therapy
Types of Clients
Adults , children and young people ( 5-19)
£60 per hour - Free 15 minute initial chat - Drop me an email to book yours