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How To Use This Forum
Here you will find all the Tips and Troubleshooting for using this forum. If you have any queries, you can ask them here! If you can't access your account or unable to post, e-mail for help.
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How To Get Help
Find out other ways way of getting support in our How To Get Help section. If you need someone to talk to urgently and in confidence, please call the Samaritans if you are in the UK or Republic of Ireland. They offer emotional support 24 hours a day on 116 123 or email If you are elsewhere in the world you can visit the Befrienders International website for more information on finding help. If you or someone else requires medical help please contact your local GP or family doctor or in England, you can call NHS Direct on 111 or if it is an extreme emergency and in the UK please call 999. In other countries call your local emergency numbers!
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PsychWellbeingPlus News and Announcements
This is where we announce all the news about PsychWellbeingPlus website and forum news. Keep an eye here for updates. If you have just joined us, this is a great place to start.
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Lets Talk About Mental Health
There's no shame in taking care of your mental health
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Common Mental Health Issues and Experiences
Discussion on different mental health topics and experiences. Feel free you share your story or ask question. We are here to support one another.

The information provided on this site is for educational or informational purposes only and should not be treated as medical or behavioural health care advice. The information is not intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care provider. Please consult your health care provider if you have any questions or concerns about your health.

Anxiety Forum
Discussions on anxiety, the various types of anxiety, common symptoms and impact on a person day-to-day life.
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Depression Forum
Discussions about all forms of depression. Ask questions and share you stories here.
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