Depression can present in many ways, and it can make you feel extremely low and sad. If you have at least four of the symptoms below (in particular 1, 2, 6 and 9) and they have persisted for several days over a period of two weeks, it is possible that you are suffering from depression.…

Depression is more common than we’d like to believe. One in five people will suffer from depression within their life. There are numerous factors involved in depression; trauma, unemployment, bereavement, and more. Although there are various factors, clinical depression is highly influenced by chemical imbalances (RCPsych, 2014) When you go see a doctor, the first…

Parents are central supportive figures in their children’s lives. They provide both practical and emotional support for their children as they grow and develop. As a parent you always want to give and provide the best for your children. Yet, is it possible that this desire to give can be too much, and can a…